CFT Season

War Hog Barbell

Coach
Kyler Barracks

The CFT is the one fitness test most Marines hate. Its 10 total minutes of pure full effort. Many times a 300 is expected by no means an easy grab. What if I made it an easy grab? What if you could put max effort and go far beyond the numbers needed? Well look no further. This program will help push you to get that Movement to Contact and Maneuver Under Fire in record times. Lifting combined with hard interval style training helps push your times to new lows. Sign up now to get ready for the CFT and don't let the 880 catch you lackin'.

$30
Get CFT Season
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Sprint Power
Get your sprint at a good pace for this. Learn where your go and chill paces are with this program.
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Upper Body Strength
Get those boulders ready to pump out 120 Ammo can lifts and have time to light a cig after.
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Leg Power
Legs that can not only run fast but push weight too. Picking someone up will no longer be an issue.
Features
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Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all in an app
Equipment
Required
Standard gym equipment
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Sample Week
Week 1 of 9-week program
Monday
Test Day

A

880 Sprint

B

Ammo Can Press

@ 2:00

C

Manuever Under Fire

Coach
More from War Hog Barbell
coach-avatar Kyler Barracks

Head Coach of War Hog Barbell and current active duty Scout Sniper in the USMC

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Are you dreading the CFT, or is it dreading you?

Get yourself right with the CFT prep program. You will not be disappointed

Get CFT Season
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