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Vtm legday squad
Coach Siggi Darri
Coach
Sigurður Darri Rafnsson
Features
0 sessions per week
Must use App app to view and log training
Team Training
$10 / mo
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Coach Siggi Darri
Sigurður Darri Rafnsson
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When you join a team you’re getting more than programming, you’re joining an online community.
Vtm legday squad
Vtm legday squad
Vtm legday squad
More from Coach Siggi Darri
teams
Ólympískt lyftingaprógram. 5x í viku Hægt að taka 2 æfingar í viku með þjálfara fyrir þá sem eru með kort í wor…
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OLY SIGGA METHOD
Sigurður Darri Rafnsson
Subscription
$39/mo
Vatnsmýri vaknar
Sigurður Darri Rafnsson
Subscription
$10/mo
programs
8 vikna stryktar prógram til þess að bæta 1rm back squat Þarf að vera kominn í fínt squat form til þess að höndla…
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Leg strength program
Sigurður Darri Rafnsson
8 week program
$69
Styrktar program fyrir fætur fyrir þá sem hafa ekki aðgang að ræktarsal.…
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Leg strength program - cf box edition
Sigurður Darri Rafnsson
8 week program
$69
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Vtm legday squad
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