Vic Mensa X ATP: Training by Alfa Kaba in TrainHeroic

Alfa Training & Performance

General Fitness, Weightlifting

Coach

Alfa Kaba

Features
0 sessions per week
Must use App app to view and log training
Team Training

$33 / mo

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Get Shredded Without Guesswork

This isn’t trial and error. You’re following the exact framework that took Vic Mensa from 15% to 6% body fat. Every workout, every macro target, every detail is dialed in—so you can cut fat fast and keep it off without spinning your wheels.

Build Muscle That Performs

No fluff lifts here. You'll build lean, functional muscle with programming that’s designed to move with power, not just pose. From compound strength work to explosive cardio finishers, this is training that shows and performs.

Stay Consistent With Monthly Reloads

Each month delivers a new training phase—so you never plateau, never get bored, and always progress. Whether you're traveling, grinding, or locked in the studio, you’ll have a fresh, evolving plan that meets you where you are.

Unlock Artist-Level Discipline

Vic trains with intention—and now you can too. This program builds more than a body. It sharpens your mindset, fuels your creativity, and keeps you focused under pressure. Expect discipline that bleeds into every part of your life.

Join a Movement, Not Just a Program

This isn’t just workouts and macros—it’s a mindset and a movement. You’re stepping into the exact system that powers a real artist-athlete hybrid. When you train with The Cut, you’re aligning with the standard: look good, move better, and stay ready.

Features