Rehab Renaissance
Olympic Lifting, Functional Fitness, General Fitness
Coach
Rayce Houser
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Programming 5 days per week
Daily strength and skill training that’s accessible and challenging for athletes of intermediate level or higher.
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Spring Cleanin'
Spring Cleanin'
Spring Cleanin'
When you join a team you’re getting more than programming, you’re joining an online community.
Spring Cleanin'
Spring Cleanin'
Spring Cleanin'
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