Performance Training, Inc.
Strength & Conditioning
Coach
Nathan England
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Structured Strength Progressions
Follow intelligent programming that builds real strength over time — not random workouts.
Better Technique, Safer Lifting
Improve your squat, hinge, press, and pulling mechanics so you move efficiently and reduce injury risk.
Stronger for Sport and Life
Whether you're an athlete or a busy adult, barbell strength carries over to performance and everyday demands.
Coaching-Driven Programming
Every session is designed with purpose by a certified coach who understands performance and longevity.
Features
Programming 3 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Delivered through TrainHeroic
All workouts delivered straight to your phone on the Train Heroic App
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
Who is this team for?
Do I need prior lifting experience?
Is this powerlifting-specific?
PTI Barbell Club is for anyone who wants to get stronger using the barbell — athletes, former athletes, lifters, and motivated adults alike. Beginner-friendly with progressions built in.
No, but some previous lifting experience is recommended.
The focus is barbell-based strength, but the goal is overall performance — not just competition lifts.
Join Your Virtual Gym
PTI Barbell Club
PTI Barbell Club
PTI Barbell Club
When you join a team you’re getting more than programming, you’re joining an online community.
PTI Barbell Club
PTI Barbell Club
PTI Barbell Club
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