This is for the individuals who are looking to tone up, put on some healthy muscle, and get stronger. If you're training for aesthetic purposes this is the team for you. If this sounds like your goals and you have 5 days to train in the week, this is the right choice for you.
BA in Exercise Science from UNC Charlotte, NASM CPT, FRCms
Imagine where you could be a month from now with consistent effort and the right guidance.
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