Horton Barbell

General Fitness
Coach
Ryan Horton

Are you ready to break through the noise, ditch the endless cycle of "I'll start tomorrow," and finally commit to a strength program?

Look no further than 'Just Start' – the straightforward, no-nonsense strength program designed for those who are ready to take the first step but aren't sure where to begin.

Why 'Just Start'?

I get it. Workout programs can be overwhelming. With a sea of information, endless fitness trends, and complex programs, it's easy to feel lost.

That's where 'Just Start' comes in. This program is your guiding light back to the basics – a simple, yet effective path to kickstarting your strength training.

What You'll Get:


  • A Complete Plan: From the warm-up to the very last set, this program has you covered. No guessing or figuring out things for yourself.
  • Exercises Instructions and Videos: Not sure what an exercise is? No worries! Each movement comes with instructions and video to help you along the way.
  • 3 Days a Week: With workouts designed for Monday, Wednesday, and Friday, you'll have a balanced schedule that allows for ample recovery time. It's perfect for fitting into busy lives.

Who Is It For?

'Just Start' is perfect for anyone who's been on the fence about beginning their strength training journey. Whether you're completely new to working out or you're getting back into it after a break, this program is designed to help you build strength, confidence, and a routine that sticks.


Get Started Today!

Why wait for a "perfect" time that never comes? The best time to start is now so Just Start!

Features
3 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Dumbbells
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Just Start
screenshot1
Just Start
screenshot2
Just Start
screenshot3