For ages 10-14.
This product changes throughout the year to cover pre-season, in-season, and post-season physical demands and adaptations. It is designed specifically for male and female golfers between ages 10-14. We will prepare you for physical changes such as growth spurts, and develop you physically to your maximum potential. We want you to be able to use golf to pave a pathway forward in your young life that opens up doors as you go into adulthood!
Nate is a TPI Certified fitness professional. With 10 years of experience in the fitness industry; Nate has worked with all levels of golfers, from collegiate level to your weekend golfer.
Bachelors in Exercise Science/ Titleist Performance Institute Certified level 3 Fitness, and Level 2 Junior/ Certified Strength and Conditioning Specialist (CSCS)/ Over 7 years of coaching amateur and professional athletes across all sports including PGA Tour, LPGA Tour, MLB, Nascar
This program is constructed with you In mind. The Par Project is designed for you to be at peak performance every time you step onto the course. Golf requires us to move well, move fast, and make it repeatable.Start My 7-Day Free Trial
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