Elite- a select group that is superior in terms of ability or qualities to the rest of a group or society
You live different, you play different, so why not train different? Being elite means you want the most out of life, it means that you strive for more in everything you do including training. This program is a 4 week program for those who are looking to change up their routine and start to develop some serious fitness. Whether you are a corporate athlete, high level team sport athlete, or a tactical athlete, this program is designed to help you restore those areas of movement that have been neglected in favor of that important deadline, big game, or high level mission.
This is a 4 week program that primes the barbell lifts, as well as develops your supporting smaller muscle groups to help improve how you move and how you feel. Each training session is designed to last 45- 55 minutes and to help you reestablish that base level strength and range of motion.
It's time to get back to being what you were meant to be, elite.
With over 7 years in the field in Division I College, Private Sector, and Military, Coach Juan knows performance. His passion, enthusiasm, and knowledge are unparalleled and with your dedication any goal is possible
Division I Tennis PlayerVerified Athlete
""He is someone who knows what's best for his players, and someone I know I can count on""
Professional Soccer AthleteVerified Athlete
""Juan is a very passionate and knowledgeable strength and conditioning coach""
Forensic Clinician, Basketball CoachVerified Athlete
""Training with Juca Elite has been a great experience! The customizable workouts are incredible for getting you back in shape and ready to thrive at whatever level/sport your playing."
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