IRONFIT By Ironworks was designed to develop total body strength while gaining lean mass and improving mobility. This functional strength training program will elevate your conditioning, strength, and confidence to new heights! Whether you're a former athlete or just looking to increase your fitness; this program will have prepped and ready for anything standing in your path.
This program is built to teach you the base fundamentals of training, while elevating your strength and fitness. Workouts will be posted each week with access to a video library to walk you through technique and fundamentals.
In addition, we will focus heavily on mobility through all programming to increase your injury resilience and build a safe foundation to work from.
Lastly, you will experience a community of former athletes and coaches ready to give you feedback through the entire program no matter how big or simple.
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Christian is a former division 1 football player and owner of Ironworks Performance in Colorado. He spent the past 5 years developing a number of College bound athlete and has spent time working with MLB, MiLB, and NFL athletes. Currently Christian oversees the S&C programs for a number of high schools in Colorado as well as Colorado State Mens Lacrosse
Josh Collins attended Colorado State University, where he played rugby and studied Health and Exercise Science. Josh pursued his passion of helping others get healthier and happier through proper exercise and nutrition. Earning certifications as a Strength and Conditioning Specialist and USA Weightlifting Level 1 Coach, Josh uses science based principles to bring your game to the next level.
Each day you have an opportunity to feed two wolves, one is complacent, lazy, and weak, the other is powerful, driven, and confident.. Which one will you be today? Let's get after it!Start My 7-Day Free Trial
US Marine & Former RuggerVerified Athlete
"Ironworks helped me stay organized and motivated while on deployment. I felt prepped and ready to tackle the rigors of active duty!"
When you join a team you’re getting more than programming, you’re joining an online community.