Forever Fit isn’t just a workout program—it’s your path to strength, endurance, and lasting fitness. For less than $1 per day.
I created Forever Fit for anyone who’s ready to feel stronger, move better, and build the kind of fitness that lasts for life. Whether you're getting started or stepping things up, this is where real, sustainable progress happens.
When you join, you’ll get exclusive access to my proven methods, expertly designed programming, and direct coaching support. Every workout is laid out for you—sets, reps, video demos, detailed cues—all delivered right to your phone through the easy-to-use TrainHeroic app.
It’s like having me as your personal trainer in your pocket—anytime, anywhere.
✔️ 4-day/week structured training ✔️ Strength, hypertrophy, mobility, and cardio work built-in ✔️ Efficient 45-minute sessions to fit your busy schedule ✔️ Fresh programming every single month ✔️ Workouts that fit ANY gym setup ✔️ Direct chat access to me + the Forever Fit coaching team ✔️ Group support and a motivating community built-in
Track your lifts. Move better. Build lasting strength. Everything is designed to help you grow—with zero guesswork and no wasted time.
You’re never on your own. Message me, your coaching team, or chat with your teammates in the app. We’re in this together.
This isn’t fluff. It’s high-level, no-BS training that actually works—and you don’t have to figure it out alone.
🚨 Join Forever Fit today for just $29/month — no trial needed. 💥 Get instant access to 7 bonus training guides + automatic entry into our monthly fitness prize giveaway (protein, creatine, LMNT, and more).
Let’s build fitness that lasts—together. Unlock Your Potential with Forever Fit:
A
Zone II Cardio
1 x 20:00
B1
T-Spine Extension (Foam Roller)
2 x 12
B2
Couch Stretch
2 x 0:45
B3
A Skip
2 x 0:20
C
Hex Bar Deadlift
3 x 5
D
Standard Split Squat
3 x 8
E
Lying Hamstring Curl
12, 10, 8
F
Jump Rope
1 x 10:00
G
90/90 Hip Switch
2 x 1:00
A
Sprint (Interval)
3 x 10 @ 0:10
B
Band Dislocation
3 x 12
C
Chin Up
3 x 8
D
Incline Dumbbell Bench Press
3 x 8
E
One Arm Dumbbell Row
3 x 8
F1
Straight Arm Push-Down (Back Supported)
2 x 12
F2
Cable Tricep Pushdown
2 x 15
G
Zone II Cardio
1 x 20:00
A1
Lateral Pogo
2 x 20
A2
Depth Jump
2 x 6
B1
Split Stance Wood-Chop
2 x 12
B2
Medicine Ball Heiden
2 x 8
C
Leg Press
3 x 8
D
Barbell Romanian Deadlift
3 x 8
E1
Leg Extension
3 x 12
E2
Calf Raises
3 x 15
A
Zone II Cardio
1 x 20:00
B1
Iron Cross
2 x 12
B2
Half Kneeling GHA
2 x 12
B3
Cat Camel
2 x 12
C
Barbell Overhead Press
2 x 8
D
Lat Pulldown
2 x 8
E1
Incline Curl
3 x 12
E2
Cross Body Cable Triceps Extension
3 x 12
F1
Seated Lateral Raise
3 x 12
F2
Rope Face-Pull
3 x 12
Coach Danny is the brains behind Forever Fit and Core Coaching Method. Danny has 15+ unique certifications and has been coaching clients and educating other coaches since 2013. Danny is passionate about lifting, coaching, and learning. He is the owner of CORE coaching method, the host of the Dynamic Dialogue podcast, and he loves football, traveling, and his dogs "Zeus" and "Cooper".
Ready to transform? Start your "Forever Fit" journey now with our risk-free trial! Unleash the strength, feel the energy, and sculpt a resilient you. Your simplified, structured training revolution awaits – join us today! 💪🚀
Start My 7-Day Free TrialTestimonial
Verified Athlete"I got my new programs from Danny designed to develop my legs and glutes. You can tell by my pictures that we were VERY successful! There were many times I wanted to quit, there were great weeks and hard weeks. Danny was there through it all."
Testimonial
Verified Athlete"I started training with Danny this past March. I’d been following him for quite some time, and feeling like I had sort of hit a plateau in my training and my physical journey, I decided to send him an email. I can honestly say now, that that was one of the best decisions I’ve ever made."
Testimonial
Verified Athlete"I could not recommend Coach Danny and his online coaching company Core Coaching Method enough. This personalized approach from Coach Danny has truly revolutionized my fitness journey, making the attainment of my health and wellness goals both achievable and enjoyable."
When you join a team you’re getting more than programming, you’re joining an online community.