Powerlifting programs are structured for quick and noticeable strength gains, making it exciting for newcomers to witness their progress. Regular training can lead to rapid improvements in lifting capacity, boosting confidence and motivation.
Powerlifting can lead to a transformative change in body composition. As beginners engage in progressive resistance training, they often experience muscle development and fat loss, resulting in a more toned and sculpted physique.
Achievable Goals and Milestones:
Powerlifting provides a clear framework for setting and achieving goals. Whether it's increasing the weight on a bar or hitting a new personal record, the program offers tangible milestones that keep newcomers motivated and excited about their fitness journey.
Powerlifting often involves a supportive and encouraging community. Newcomers can connect with fellow lifters, share experiences, and celebrate achievements together. This sense of camaraderie enhances the overall experience and makes the journey into powerlifting more enjoyable and fulfilling.
Access to your coach
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, all through an app.
I will write fresh programming weekly. You’ll get notifications when they’re ready