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EHP Athlete: All Access Bundle

Engineering High Performance

Strength & Conditioning, Functional Fitness
Coach
Trevor Florendo

ALL ACCESS

Train how you want. When you want. With direction.

Total Freedom, One System

All Access gives you every program in the EHP ecosystem: Train, Built, Daily Dumbbell, What’s Trevor Doing, Metcon, and Cardio Club. Choose what fits your season of life without losing structure.

No More Program Hopping

You’ll never need to search for what the other guys are doing. Whether your goal is strength, size, conditioning, or just suriving this season of life, you have the tools to achieve it.

Core Programs + Premium Tools

Core programs (Train, Built, Daily Dumbbell) build the foundation. Premium tools (WTD, Metcon, Cardio Club) allow you to modify, supplement, or pivot without losing direction, so training stays aligned no matter the season you’re in.

Three core programs + three lifestyle tools: so you’re equipped no matter what life throws at your training.

Features
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Programming 6 days per week
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Delivered through TrainHeroic
Sweating over a PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Whatever you have access to, a full gym is best.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Trevor Florendo

Trevor Florendo is a faith-fueled performance coach with 11+ years of experience in collegiate strength & conditioning, private training, and high-performance sport. He is sought after for integrating biomechanics and performance science into systems that deliver results—from NFL athletes to everyday dads. Engineering High Performance provides structured, long-term training built for real life.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

EHP Athlete: All Access Bundle
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EHP Athlete: All Access Bundle
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EHP Athlete: All Access Bundle
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EHP Athlete: All Access Bundle