Engineering High Performance

General Fitness
Coach
Trevor Florendo

Features
0 sessions per week
Must use App app to view and log training
Team Training
Features
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Programming 5 days per week
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep going longer, all through an app.
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

EHP Daily Dumbbell
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EHP Daily Dumbbell
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EHP Daily Dumbbell
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EHP Daily Dumbbell