Hot Seller

All Access Plan

TrainRx Performance Programming

Functional Fitness, Functional Training, Bodybuilding, Endurance

Coach

Rick Gorrell

COMING TO THE TRAINRx PERFORMANCE PROGRAMMING PLATFORM - MARCH 31ST

The All Access Plan gets you access to all 5 TrainRx Performance Programming Memberships under 1 subscription. This subscription contains the following options:

BuildRx - Traditional Bodybuilding / StrengthRx - Strength & Hypertrophy Training / HybridRx - Strength & Conditioning for Functional Fitness / MetConRx - Metabolic Conditioning / DumbbellRx - Limited Equipment Training

With the All Access Plan you get access to each individual training program within the individual memberships - that's 15 total training programs for you to use whenever and however you want or need to.

The All Access Plan is designed for those who want options but do not want to constantly be changing memberships or programs - this subscription allows you to utilize every single training program on the TrainRx Performance Programming Platform however you want! You can change bodybuilding/strength training splits every few weeks, go from high rep work sets for building muscle mass to low rep and heavy weight sets for increasing strength, or even utilize multiple training programs at once throughout your weekly routine to target every goal you have.

$40 / mo

Get All Access Plan

BuildRx - Traditional Bodybuilding

Designed to provide you with highly effective strength & hypertrophy training that is specifically designed to promote building lean muscle mass and the increase of general strength. This platform includes 3 training splits: Full Body | Push/Pull/Legs | Upper/Lower. Each program utilizes a high intensity training concept and moderate-high rep ranges with aggressive weekly progressive overload.

StrengthRx - Strength & Hypertrophy

Increase maximal strength & build lean muscle mass with highly effective, high intensity, strength & hypertrophy training. This platform includes 4 training programs: High Intensity Bodybuilding | Powerlifting | Upper/Lower | Olympic Lifting. Each program focuses on guiding you towards increasing your maximums, promotes building muscle, and includes aggressive weekly progressive overload.

HybridRx - Strength & Conditioning

Increase your maximums, build muscle mass, and build an engine that will not quit. This platform includes 2 training programs: CrossFit/Functional Fitness | Strength & Conditioning. Each program is geared towards providing you with the tools and tactics needed to get seriously strong, to build lasting muscle, and to improve your overall work capacity and endurance.

MetConRx - Metabolic Conditioning

Increase aerobic capacity, improve anaerobic endurance, and build an engine that will not quit. This platform includes 3 training programs: Cardio WOD | CrossFit WOD | Metabolic Conditioning. Each program is designed to provide you with a variety to conditioning based training sessions to help you improve your overall general fitness.

DumbbellRx - Limited Equipment Training

You don't need all of the bells and whistles to get a high quality training session done. This platform includes 3 training programs specifically designed to get you results with minimal equipment: High Intensity Bodybuilding | Traditional Bodybuilding | CrossFit WOD. Choose 1 of 2 strength training options or smash old school CrossFit style WODs with minimal equipment only.

Features

Access to your coach (Rick Gorrell)

A coach who will hold you accountable and provide the feedback you need to grow and progress.

Programming 7 days per week

Each program has a weekly schedule that includes 5-6 training days + 1-2 rest days per week.

Video Guidance

Demo videos to guide your practice and make execution of every movement easy.

Detailed Daily Workout Instructions

Training stimulus, Progressive Overload Tactics, format instructions, and more are always covered.

Committed Teammates

A dedicated community that will keep you pushing to be your best.

Delivered through TrainHeroic

Track results, follow progress, and crush every workout on the TrainHeroic App.

Equipment

Required

Barbell & Bumper Plates // Dumbbells or Kettlebells // Flat Bench or Adjustable Bench

Recommended

Pull Up Bar // Plyo Box // Stationary Dip Bar or Rings

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from TrainRx Performance Programming

Rick Gorrell

Owner - TrainRx Performance Programming: Certified Functional Strength & Conditioning Coach with 10 years experience training/coaching on and off the gym floor.

Goals don't wait for anybody.

Your results matter to me more than anything else. Your experience on the TrainRx Performance Programming Platform is a direct result of my ability to provide you with a product that produces. You can guarantee I will always be in your corner to provide th

Get All Access Plan

FAQs

How do I get help if I need it?

The TrainHeroic App has a built in chat function that gets you access to me, your coach, whenever you need it!

Who is this membership for?

This membership is for anyone looking to use multiple programs, anyone who wants to change programs frequently, or for anyone who wants all of the options available on the platform.

How long are the workouts?

Each program varies, however you can expect daily workouts to range between 30-60 minutes.

The Proof

Jessica H.

Home Gym Warrior. Medical Professional.

Verified Athlete

"I absolutely love it! All I have to do is come into the basement, check out the app, and get to work. No more coming up with random workouts. You've got a member for life!"