Hot Seller

All Access Plan

TrainRx Performance Programming

Functional Fitness, Functional Training, Bodybuilding, Endurance

Coach

Rick Gorrell

Get access to the entire TrainRx Performance Programming Platform under 1 membership:

Your All Access Plan allows you to easily navigate between 12 individual training programs on your app! You can train exactly how you want, whenever you want.

Here's what you get on the All Access Plan:

✅ Science backed training tactics, big bang for your buck exercises, and highly effective strategies for tackling every single one of your goals

✅ Progressive Overload strategies that take all of the guesswork out of your training on each individual program

✅ Expert video tutorials to master perfect form, learn new exercises/movements, and ensure you're moving correctly

✅ Detailed instructions to give you all of the information you need to train effectively no matter which program you are following

The All Access Plan is perfect for anyone who likes to change their training routine on a monthly basis, for those who want to combine multiple programs, or for the individual who just isn't 100% sure what they want to focus on yet.

👉 Sign up today and start your All Access Plan Membership and get all of the benefits of the TrainRx Performance Programming Platform - ON SALE NOW FOR A LIMITED TIME

$15 / mo

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BuildRx - Traditional Bodybuilding

It’s time to stop guessing—and start growing. BuildRx is a proven bodybuilding system designed to help you pack on muscle, shred fat, and sculpt the body you’ve always wanted. No fluff, no gimmicks, just real results. Includes 4 Daily Training Programs: • Full Body Split • Push/Pull/Legs Split • Upper/Lower Split • Limited Equipment Training

StrengthRx - Strength & Hypertrophy

Unlock Your True Potential with StrengthRx - Are you ready to stop spinning your wheels in the gym and finally see some real gains? Whether you’re a beginner or looking to break through a plateau, StrengthRx is designed to help you transform your body and mindset through proven, progressive strength training tactics that will change the way you look at increasing overall strength.

HybridRx - Strength & Conditioning

Train Smart. Build Strength. Perform Better. We don’t just lift weights. We build athletic, strong, and capable individuals. HybridRx - Strength & Conditioning is grounded in science backed training tactics that improve strength, speed, mobility, and endurance. Each workout is strategically designed to push your limits while optimizing performance, recovery, athleticism.

HybridRx - Functional Fitness

We don’t just train for looks—we train for life. This program combines strength training, high-intensity interval workouts, and functional movements to help you move better, feel better, and perform at your peak—whether that’s in the gym, on the field, or chasing after whatever life throws your way.

MetConRx - Metabolic Conditioning

MetConRx is a cardio and mixed modal conditioning platform designed to elevate your stamina, boost your endurance, and transform your overall fitness from the ground up. Whether you're chasing that competitive edge, a garage gym hero, or someone looking to build real, functional endurance – MetConRx will provide you with the hard hitting conditioning that you need to elevate your work capacity.

Features

Access to your coach (Rick Gorrell)

A coach who will hold you accountable and provide the feedback you need to grow and progress.

Programming 7 days per week

Each program has a weekly schedule that includes 5-7 detailed training days

Video Guidance & Customization

Demo videos are provided to guide your practice and make execution of every movement easy - and if you need substitutions you can swap exercises!

Detailed Daily Workout Instructions

Training stimulus, Progressive Overload Tactics, format instructions, and more are always covered.

Committed Teammates

A dedicated community that will keep you pushing to be your best.

Delivered through TrainHeroic

Track results, follow progress, and crush every workout on the TrainHeroic App.

Equipment

Required

Barbell & Bumper Plates // Dumbbells or Kettlebells // Flat Bench or Adjustable Bench

Recommended

Pull Up Bar // Plyo Box // Stationary Dip Bar or Rings

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from TrainRx Performance Programming

Rick Gorrell

Owner - TrainRx Performance Programming: Certified Functional Strength & Conditioning Coach with 10 years experience training/coaching on and off the gym floor.

Goals don't wait for anybody.

Your results matter to me more than anything else. Your experience on the TrainRx Performance Programming Platform is a direct result of my ability to provide you with a product that produces. You can guarantee I will always be in your corner to provide th

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FAQs

How do I get help if I need it?

The TrainHeroic App has a built in chat function that gets you access to me, your coach, whenever you need it!

Who is this membership for?

This membership is for anyone looking to use multiple programs, anyone who wants to change programs frequently, or for anyone who wants all of the options available on the platform.

How long are the workouts?

Each program varies, however you can expect daily workouts to range between 30-60 minutes.

The Proof

Jessica H.

Home Gym Warrior. Medical Professional.

Verified Athlete

"I absolutely love it! All I have to do is come into the basement, check out the app, and get to work. No more coming up with random workouts. You've got a member for life!"