Sick of cookie cutter programming, mass produced for hundreds of athletes, hoping that you'll fit in nicely? This is the perfect recipe for low performance training, robbing yourself of full potential, and your sweet time and money. You no longer have to feel like just a number. Reward yourself with the premium service of individualised coaching and programming, giving you the attention to detail you deserve to transform your body.
This 1:1, comprehensive, holistically designed designed Strength and Conditioning programming is specifically designed for you, and those aspiring to take their game to the next level. Using tried and tested measures, layering Speed and Agility work, Foundational Strength work, and Energy System Development this ensures measurable, sustainable progress, providing you with the best bang for your buck.
Prices are listed in USD
ASCA (Australian Strength & Conditioning Association) Accredited Coach and Member. Certificate III & VI in Fitness with @athletesauthority. Mentorship with @woodfordssc. Ex Victorian U19 Athlete. Accomplished and passionate Cricket and S&C Coach with 4 years of experience with leading Athletic High Performance managers in elite sport.
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