Conqueror's Fitness

Olympic Lifting, Strength & Conditioning, Mobility, Gymnastics
Coach
Anthony Akinrinmola

This crew is for any and everyone interested in Olympic Weightlifting. You will be performing pulls, squats, hinge movements and presses all as a part of this program. Get ready for fun but also to learn and grow as you get familiar with Olympic programming. 

Features
0 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Barbell Dumper plates
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Anthony Akinrinmola

Anthony is a former collegiate athlete located in Miami FL who is looking to help others achieve their fitness goals.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

OLW Crew
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OLW Crew
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OLW Crew
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