Over the last couple of years we have developed a program and a style of training that we found lacking in the fitness community. We’ve made a program that works with percentages and has a high degree of scaleability.

Asura Engine is a hardwork program developed for athletes of all levels to progress, and conquer their goals in the sport of fitness.

This program is not a random «workout of the day»-metcon designed to make you exhausted and feel nauseated. We put a lot of effort and planning to help  you build strength, skills and an engine to power you through any workout that challenges you. 

The program contains skill work, strength, conditioning and hypertrophy training methods. The main block lasts for 60 minutes and is to be done in 60 minutes. We also program a second block with extra accessory work for the athletes who can dedicate more time, effort and recovery

All this, in one program. Join us, conquer your goals!