Move with Meg 14-Week Mobility Program

MFLH

Mobility, Functional Fitness

Coach

Meg Reardon

I created Move with Meg to give you a quick and easy add-on to any training program that addresses the movement, mobility, pre-hab, and rehab so you feel awesome and are eager to attack your training plan each and every day.

I know the toll that CrossFit or any tough training program can have on your body, and although we're all eager to train hard, many of us don't have a clue when it comes to pre-hab and rehab.

I created Move with Meg to give you a clear path toward staying on the path of your training journey, and I'm excited to share it with you.

I'm asking for just 15 minutes each day, before or after your training session, or even as a second (short) session each day.

Expect to feel amazing day-in and day-out.

And most importantly, expect to have the staying power to stick to your current training plan over the long-term.

I'll give you clear direction each step along the way, encouraging and educating our team around what we're doing, why we're doing it, and giving insight and tips around things outside of training that will contribute to you feeling your best too.

Click the button below to get 14 weeks right now!

This is a program created to be rinsed & repeated too.

$49

Get Move with Meg 14-Week Mobility Program

Keep Training, Longer and Healthier

Expect just 15 minutes of prehab, rehab, and assistance work each day. This is intended to be a "bolt on" program that compliments any training program you're already doing.

Avoid Injuries and Overtraining

Sick of working around those nagging injuries? Move with Meg will put you on a path to sure up strength imbalances and work past your current problem areas. Been training hard and feeling a little beat up? Intentionally-planned prehab and accessory work will prevent you from developing injuries that may limit or halt your training!

A Special Community (Welcomes You)

The rest of the team, myself included, can't wait to welcome you to our community. Get questions answered, get encouragement, education, be pushed, pull other along, and be part of something truly special when you join.

Move Toward Your Goals

This program is designed to correct imbalances and build positional strength and mobility. Most importantly, Move with Meg was created to keep you healthy so you can continue on your training journey.

Features