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Kickers Are Athletes (Mobility)
Jones Performance
Coach
Redford Jones
Body Weight Mobility
Ankle, Hips, T-Spine, and Shoulder mobility plus more.
Features
3 sessions per week
Must use App app to view and log training
Program Training
$30
Get Kickers Are Athletes (Mobility)
Sample Week
Week 1 of 6-week program
Sunday
Week 1 Day 1
Coach
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Redford Jones
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Kickers are Athletes (Off season)
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Subscription
$50/mo
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Kickers Are Athletes (In Season)
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16 week program
$179
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Kickers Are Athletes (Mobility)
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