New

Fourteen Forty 6 Week Beginner Program

Fourteen Forty Collective

Weightlifting, Olympic Lifting

Coaches

Kyle Fields and Kristina Robinson

Every weightlifter starts somewhere.

The challenge is knowing where to begin.

The Fourteen Forty Beginner Program is a 6-week remote training program designed to give new weightlifters the structure, guidance, and education they need to build a strong foundation. Whether you're coming from CrossFit, general strength training, or stepping into weightlifting for the first time, this program will help you develop the skills that matter most.

Over six weeks, you'll learn the fundamental positions, movement patterns, and technical concepts behind the Snatch and Clean & Jerk while building the strength and confidence needed for long-term success.

This isn't about chasing max lifts or surviving difficult workouts. It's about learning the right things in the right order so you can continue progressing long after the program ends.

$29

Get Fourteen Forty 6 Week Beginner Program

Build A Strong Foundation

Learn the positions, movement patterns, and technical fundamentals that set you up for long-term success in weightlifting. Our in-depth instructions break down both the intent and provide the detail needed to learn movement easily.

Train With Confidence

Stop second-guessing your technique and follow a clear, step-by-step plan designed specifically for beginners. Over the 6 weeks we provide simple to follow progressions that take the guess work out of training.

Understand The "Why"

Develop a deeper understanding of the lifts, training methods, and coaching concepts so you can make better decisions in training. As you move through the program, each week starts with the "why" behind training.

Create Momentum

Build consistency, establish effective training habits, and gain the confidence to continue progressing after the program ends. Getting started is the hardest part, we make it easy to keep going.

Features