This is the easiest way to jump into the Ultra Project.
You'll follow the training I'm currently running—all through TrainHeroic with clear workouts, built-in progression, and no need to wander around the gym wondering what to do next.
This is for everyone and anyone. Access to the program means access to progress.
This is a plan, a place to start, and a community to join.
A
Machine Chest Press
B
Chest Supported Neutral Grip Row
C
Machine Shoulder Press
D
Lat Pulldown
E
Seated Cable Fly
F
DB Lateral Raise
G
SA Cable Tricep Pushdown
A
Trap Bar Deadlift
B
Hack Squat Machine
C
Bulgarian Split Squat
D
Seated Leg Curl
E
Spanish Squat Isometric
F
Standing Calf Raise
G
KB Tibialis Raise
A
Neutral Grip Lat Pulldown
B
Incline Machine Press
C
Wide Grip Seated Cable Row
D
Pec Deck
E
Reverse Pec Deck
F
Cable Lateral Raise
G
Overhead Cable Tricep Extension
H
Machine Preacher Curl
A
Leg Press
B
Romanian Deadlift (RDL)
C
Weighted Step Ups
D
Lying Leg Curl
E
Hip Thrust Machine
F
Seated Calf Raise
G
Wall Tibialis Raise
Danny Ultra
Most people are more capable than they think—they just haven’t trained it yet. I help people build strength, confidence, and consistency through structured training that cuts through the noise of the fitness industry. The Ultra Project is my mission to learn from every discipline possible, become the most complete coach I can be, and have some fun along the way.
The community is loud and fun. Getting gains together, hitting roadblocks together, and overcoming odds together? I wouldn't have it any other way
Get Ultra Journey
When you join a team you’re getting more than programming, you’re joining an online community.