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TITAN GRAPPLING - 2 DAY

Combatix Academy

Jiu Jitsu, Combat Sports, Strength & Conditioning, Wrestling
Coach
Nikolin Leo

A focused 2-day gym (Including program built to develop strength, muscle, power, athleticism, and resilience, without needing a only a commercial gym. Each session combines intelligent strength and hypertrophy work with optional power/plyometrics, sprint, grip, mobility, and conditioning elements. Programming is designed around evidence-based volume, frequency, exercise selection, rep ranges, and intensity, with a clear emphasis on managing fatigue and driving consistent progress.

The result: athletes can get stronger while staying fresh for sport practice, and lifters can progressively overload without burning out. Exercises are practical, effective, and accessible for a home-gym setup. No complicated movements or unnecessary skill barriers just well-chosen training that builds a strong, well-rounded body from day one.

Optional mobility and conditioning sessions are included to support performance, recovery, and long-term progress.

$19 / mo
Get TITAN GRAPPLING - 2 DAY
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Programming designed for athletes.
Train harder for your sport without gym work draining performance. Build strength, power, speed, muscle, grip, and mobility while managing fatigue so you can still practise, compete, and improve.
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An approach tailored by science.
Built around up-to-date strength-training research on volume, frequency, rep ranges, exercise selection, and intensity, giving you the best opportunity to improve. No guesswork or copy-paste routines; every element has a clear purpose.
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Home Gym Option Included!
Home gym programming included as well as commercial gym - For my home training grapplers and busy professionals alike!
Features
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Access to Nik
Be able to ask questions in the community chat for any training related Q/A!
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Programming 2 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
Join other like-minded athletes and lifters!
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Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Equipment
Required
Barbell // Plates // Dumbells // Adjustable Bench // Squat Rack
Recommended
Commercial Gym Access
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Combatix Academy
coach-avatar Nikolin Leo

A Decade of Lifting/Nutrition Knowledge, 5+Years Personal Trainer & S&C CIMSPA Level 4 Coach with a A BSc (Hons) in Sports Coaching & Biomechanics, Crossfit Level 1 Trainer. Combat Sports Conditioning Trainer , Brazilian Jiu Jitsu Blue Belt (Adult) Competitive Athlete & Coach.

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TITAN GRAPPLING - 2 DAY
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TITAN GRAPPLING - 2 DAY
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TITAN GRAPPLING - 2 DAY
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