Theron is a PPL and Arnold style training team that follows my simple approach to getting maximum gains in only 30-45 minutes a session. This program is designed to be simple, effective, and allow you to progress consistently in both size and strength. The program will be handled with the same attention to detail that I puts into all my programs, and will be updated continuously to fit the current progression of the group.
The team includes a group chat, where we will be able to stay in communication. This will allow us to see how we are progressing as a group, and give the team an outlet to learn and grow as a community. You will be free to ask questions, post form reviews, and interact with other team members.
If you are ready to lock in and get jacked, Theron is the team to get you there.
Welcome to Theron.
Michael Sullivan
I simplify strength training to provide the best service to my clients to get them the best results.
No frills, just the simple, effective stuff and the hard work to make the gains. No nonsense, just efficient progression.
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When you join a team you’re getting more than programming, you’re joining an online community.
Theron
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