The Lab is the vehicle you take to meet your potential.
The gap between who you are and who you want to be — that’s what The Lab fills.
Brought to you by Coach J.T. Bugos and Longevity Lab, it’s not just a workout program — though that is part of the deal.
The Lab helps you:
The Lab is where you learn the skills to be your own scientist and create your best body and self.
We support you every step of the way with:
If you want to live long and strong, this program is for you.
Coach J.T. is a Certified Strength & Conditioning Specialist (CSCS), Nutrition Coach (Pn1), and Women's Coaching Specialist (GGS-1). He started coaching after losing 75 pounds in his own journey. He did so just to look good, but realized later how it affected his personality, work ethic, and discipline. He decided to pay it forward and help others realize their dream body and life potential.
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