Submission Strength System

Valdez Strength & Performance

Combat Sports

Coach

Miguel Valdez

Engineered for grapplers to build relentless strength, explosive speed, and unmatched resilience.

Get the same world-class programming that has produced 11 World Champions, multiple World Medalists, numerous National Champions, countless major titles, and multiple top 10 Ranked IBJJF athletes since 2020 for less than $1/day.

This program was built as an affordable option for athletes who want elite strength training without the guesswork. It follows the exact methods and systems I use with my athletes in person.

What’s included:

4-week training blocks designed to build speed, power, strength, hypertrophy, mobility, and conditioning — all at once
Direct access to me for modifications, form checks, and competition schedule adjustments
Video demonstrations for every exercise
Progress tracking tools to make progress simple, measurable, and effective
Proven results — systems trusted by world champions

$27 / mo

Get Submission Strength System

Tested Training Methods

Get the same world-class training that has produced 11 World Championships, multiple World Medalists, numerous Major Championship titles and podiums, multiple National Champions, and multiple top-10 IBJJF athletes since 2020.

Built For Year Round Competition

Rather than following traditional periodization, I utilize a concurrent approach developing multiple physical qualities—strength, speed, power, mobility, and endurance—simultaneously. This approach builds well-rounded athletes with greater adaptability. With fights happening year-round, often on short notice, this method ensures athletes stay prepared for the demands of competition at any time.

Full Body Training

Flexible schedule, built-in margin for missed days, and lets you train multiple movement patterns and physical qualities without trashing your recovery. It’s easy to adjust and to stay consistent even with other dynamic stressors from both life and training. More quality, less junk.

Direct Access To Your Coach

Direct access to me for modifications, form checks, and competition schedule adjustments. Along with video demonstrations for every exercise and built-in tracking to make progress simple and easy to monitor.

Features