Striking Strength System

Valdez Strength & Performance

Coach

Miguel Valdez

Engineered for fighters to hit harder, move faster, and push the pace longer.

Get the same world-class programming that has produced 11 World Championships — including WBA Light Flyweight Champion Sara Bailey, the fastest Canadian in history to win a professional boxing world title — along with multiple national champions and international medalists and champions across striking combat sports.

This program was built as an affordable option for athletes who want elite strength training without the guesswork. It follows the exact methods and systems I use with my athletes in person.

What’s included:

4-week training blocks designed to build speed, power, strength, hypertrophy, mobility, and conditioning — all at once
Direct access to me for modifications, form checks, and competition schedule adjustments
Video demonstrations for every exercise
Progress tracking tools to make progress simple, measurable, and effective
Proven results — systems trusted by world champions

$27 / mo

Get Striking Strength System

Tested Training Methods

Year Round Readiness

Rather than following traditional periodization, I utilize a concurrent approach developing multiple physical qualities—strength, speed, power, mobility, and endurance—simultaneously. This approach builds well-rounded athletes with greater adaptability. With fights happening year-round, often on short notice, this method ensures athletes stay prepared for the demands of competition at any time.

3 Days Full Body Training

Flexible schedule, built-in margin for missed days, and lets you train multiple movement patterns and physical qualities without trashing your recovery. It’s easy to adjust and to stay consistent even with other dynamic stressors from both life and training. More quality, less junk.

Work Directly With Your Coach

Direct access to me for modifications, form checks, and competition schedule adjustments. Along with video demonstrations for every exercise and built-in tracking to make progress simple and easy to monitor.

Features