This program is used with REAL top athletes in middle and high school who we REALLY train in person who now play for collegiate institutions such as: University of Virginia, Dartmouth College, Columbia University, Georgetown, Stonehill College, and dozens of more collegiate institutions and dozens of more high school athletes who play for top local programs, start on their teams, and get faster and stronger than they ever have been before.
Every high school and collegiate athlete who dreams of standing out on the field, court, or track, this program is for you if you're committed to becoming stronger, faster, and more explosive.
We really run this program in our private training institution that we charge over $250 per month to get coaching on, that you now have access to for only $39.
This program will turn you into the best physical athlete you have ever been through proper strength training programming, speed training, biomechanics work, endurance, and much more.
Director of Training, Thousands of Hours Coaching, Critquing, Studying, and Experimenting. Full Time Director of Athletic Performance, overseeing the training of over 300 athletes per year.
Coach & Founder. Former Collegiate Athlete, over 10,000 hours training hundreds of athletes from Professionals to Youth.
Proven Program to work for Hundreds of Athletes. Become the Next Athlete on the UPWARD Journey.Start My 7-Day Free Trial
Dartmouth College FootballVerified Athlete
"Because of Coach Derek and Brett my numbers on the field and in the weight room sky rocketed."
Full Scholarship University of VirginiaVerified Athlete
"If it wasn't for the training my entire life working on my speed mechanics, strength, and mindset, I wouldn't be where I am today. (Triston boasts a 4.5 40 yard dash, 40 inch vertical, 10.58 100 meter dash, 300+ pound bench, 400+ pound squat)"
High School Lax Committ to North Mich UVerified Athlete
"Upward has helped me increase my strength and speed so much. Not only that, but it has made me a better person. Upward has pushed me to make me a better athlete and a better person."
Sophomore High School SoftballVerified Athlete
"Upward has really helped me become a whole different athlete with much more confidence on the field and off. More strength with hitting and throwing, I have become way faster."
When you join a team you’re getting more than programming, you’re joining an online community.