Smart Strength Personal Training

Combat Sports
Coach
coach Rob

This is a Programm with 2 Strength and 2 Conditioning days per Week. 
Focus is to build explosive Power and improve Strength in all ankles of movements to protect you in as much as possible. 

Features
0 sessions per week
Must use App app to view and log training
Team Training
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Strength & Conditioning 4 Fighter
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Strength & Conditioning 4 Fighter
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Strength & Conditioning 4 Fighter
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Strength & Conditioning 4 Fighter