SPXFathletics
SPXF Athletics
Functional Fitness, Tactical / Military, General Fitness, Strength & Conditioning, First Responders
Coach
Phillip Garcia, CSCS
With over 10 years of experience, SPXF Athletics provides weekly training programs from experienced coaches for functional strength, health, wellness, and sports performance!
Each program will focus on improving overall fitness to enhance quality of life while improving strength, endurance, and mobility.
Whether it's hitting the track or the pavement, the weight room, or garage gym, SPXF Athletics offers a fresh, balanced, flexible, and effective to keep you moving!
Receive Expert Coaching
Learn while improving your health and performance from coaches with over 10 years of Professional Education and Coaching experience!
All the thinking DONE for you!
Our training tracks are well thought out complete general fitness programming, no thinking - just open the app and put in the work!
Community and Accountability
SPXF has developed a community over the years that keeps you connected, motivated, and accountable, with a communications feed.
All in one!
It includes a warm-up, workout, skill work, accessory work. All exercises have explanations and videos so that you always know proper technique, preventing you from further hurting yourself.
3 Program Tracks For the Price of ONE!
SPXF Classic
- Strength / Power
- Couch to Pavement
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Recommended
Barbell // Weights // Kettlebells or Dumbells // Pull-Up Bar or Rings/TRX Straps // Squat Rack/Stand // Cardio Machines (optional) // Medicine Balls // Variety of Bands
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
How much is the program?
Is there a First Responders discount?
Is this program right for me?
Is there a free trial?
All in one functional training solution at an affordable price: $25/mon
Yes - get in contact with us and we will get you set up!
Are you an everyday hero, looking to stay fit? Then yes!
Yes!
The Proof
Custom Review
Custom Review
Verified Athlete
Verified Athlete"Community and coaching like no other! Love their programming."
Join Your Virtual Gym
SPXFathletics
SPXFathletics
SPXFathletics
When you join a team you’re getting more than programming, you’re joining an online community.
SPXFathletics
SPXFathletics
SPXFathletics