Daniel Gruebel - Functional Fitness Training
Functional Fitness, Weightlifting, Functional Training, General Fitness, Strength & Conditioning
Coach
Daniel Gruebel
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Mental Exercises
Structured mental training exercises to cultivate your inner strength
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
Who Is This Program For?
HYROX athletes aiming to be competitive across the entire season with consistent, structured, and adaptable training.
Intermediate athletes seeking a progressive, structured approach
Anyone needing a high-performance, flexible framework for ongoing training
Join Your Virtual Gym
Road to HYROX Podium
Road to HYROX Podium
Road to HYROX Podium
When you join a team you’re getting more than programming, you’re joining an online community.
Road to HYROX Podium
Road to HYROX Podium
Road to HYROX Podium
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