New
Train Like Randy
MVMT Manual
Coach
Randell Holmes Jr.
Simple as it sounds. I write my own plan and then I copy and paste it here for you to follow.
Features
Access to me
EIther message me in the app or attend my zoom meetings.
Programming 5 days per week
Whatever I write for myself, you'll get as well
Delivered through TrainHeroic
Easy to follow, step-by-step structure.
Equipment
Recommended
Barbell // Bands // Dumbbells // Kettlebells
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
The Proof
Randell Holmes Jr
Randell Holmes Jr
Hey look it's me.
Verified Athlete"If it ain't good enough for me, I'm not gonna put it in here."
Join Your Virtual Gym
Train Like Randy
Train Like Randy
Train Like Randy
When you join a team you’re getting more than programming, you’re joining an online community.
Train Like Randy
Train Like Randy
Train Like Randy
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