PG | POWERLIFTING | 6 DAYS

Performance geek

Powerlifting
Coaches
Regin Arai Stergakis, Asger Gerrild and Frederik Ipsen

POWERLIFTING 6 X WEEK

5 WEEK TRAINING PROGRAM

Tired of second-guessing your training plan?

we ensure you always have a top-tier training plan ready in the app.

Our structured monthly programming is designed to help you build strength in the most efficient and effective way.

Struggling to see progress?

Let performance geek help you level up your training game!

$36 / mo
Get PG | POWERLIFTING | 6 DAYS
Features
feature-icon
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Delivered through TrainHeroic
Equipment
Required
MACHINES // BARBELLS // DUMBELLS
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coaches
More from Performance geek
coach-avatar Regin Arai Stergakis

IPF junior world champion 2024. Highest total SBD in Denmark's history.

coach-avatar Asger Gerrild

Full time coach since 2012 with over 5000 hours of personal training.

coach-avatar Frederik Ipsen

Full time coach since 2015. over 4000 hours of personal training. World champion under WNBF and professional natural bodybuilder

closer-image-1
closer-image-2
Ready to become a performance geek?

Join one of our teams and get startet!

Get PG | POWERLIFTING | 6 DAYS
closer-image-3
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

PG | POWERLIFTING | 6 DAYS
screenshot1
PG | POWERLIFTING | 6 DAYS
screenshot2
PG | POWERLIFTING | 6 DAYS
screenshot3

More from Performance geek

teams
PG | POWERLIFTING | 6 DAYS
Join Today!