BODYBUILDING 3 X WEEK
5 WEEK TRAINING PROGRAM
Tired of second-guessing your training plan?
we ensure you always have a top-tier training plan ready in the app.
Our structured monthly programming is designed to help you build muscle in the most efficient and effective way.
Struggling to see progress?
Let performance geek help you level up your training game!
Full time coach since 2012 with over 5000 hours of personal training.
IPF junior world champion 2024. Highest total SBD in Denmark's history.
Full time coach since 2015. over 4000 hours of personal training. World champion under WNBF and professional natural bodybuilder
Join one of our teams and get startet!
Get PG | BODYBUILDING | 3 DAYSWhen you join a team you’re getting more than programming, you’re joining an online community.