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PB sprint club Group
Forever Athlete Coaching
Coach
Brandon Manoka
Features
0 sessions per week
Must use App app to view and log training
Team Training
$35 / mo
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Forever Athlete Coaching
Brandon Manoka
Join Your Virtual Gym
When you join a team you’re getting more than programming, you’re joining an online community.
PB sprint club Group
PB sprint club Group
PB sprint club Group
More from Forever Athlete Coaching
programs
This for the fresh starters for the gym, a mix between machine and free weights. find a your way through these ex…
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Upper/Lower/Core split gym #intermediate 5day
Brandon Manoka
4 week program
$40
This is for those who have limited equipment, or away due to travel and require something to keep them ticking ove…
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Dumbbell only workout plan first step 2026 Updated
Brandon Manoka
4 week program
$40
3 day full body workout
Brandon Manoka
4 week program
$15
Forever athlete's first track speed programme, built to get you better from the ground up and develop the capcity…
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Speed
Get fast Vol1 (March)
Brandon Manoka
4 week program
$40
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PB sprint club Group
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