Patience Athletics
Olympic Lifting
Coach
Isaiah Gutierrez
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Patience Personified
3 Efficient Sessions Per Week in approximately 60-minute workouts.
Positions-First Coaching – Improve technique by fixing movement constraints, not just adding weight.
Strength That Transfers – Every exercise is selected to improve the snatch, clean, and jerk.
Learn to adjust training based on your daily readiness while staying on track.
Build consistency, confidence, and resilient movement
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 3 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Patience Athletics: Positions-First Weightlifting
Patience Athletics: Positions-First Weightlifting
Patience Athletics: Positions-First Weightlifting
When you join a team you’re getting more than programming, you’re joining an online community.
Patience Athletics: Positions-First Weightlifting
Patience Athletics: Positions-First Weightlifting
Patience Athletics: Positions-First Weightlifting
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