MOPs & MOEs All-Access Bundle: Training by Drew Hammond in TrainHeroic

MOPs n MOEs

Coach

Drew Hammond

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0 sessions per week
Must use App app to view and log training
Team Training

$5 / mo

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True Hybrid Training

Tactical athletes are the ultimate hybrid athletes. An effective approach requires balancing aerobic base building, strength development, and a robust work capacity. Instead of focusing on only one attribute at a time, the training program keeps touches on everything always...emphasizing and de-emphasizing different attributes as the phases progress.

Decrease pain, increase strength

Through progressive programming, you can achieve improvements in both. If you’re not in pain, bulletproof yourself to help prevent future injury risk.

Athlete-Centric

The individual needs of the athlete form the backbone of our training philosophy. Every athlete is different and every athlete deals with a unique set of circumstances surrounding their training. Tools like autoregulation, constraints-based program design and flexible/adjustable training sessions are all utilized extensively to give you the most tailored experience possible.

Teamwork Makes the Dream Work

When you start our training, you join #legtucknation. Enjoy leaderboards, competition, discussion forums, access to our coaches, and an unprecedented sense of community whether you're training alone, with friends, or part of a much larger group.

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