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MOPs & MOEs All-Access Bundle

MOPs n MOEs

Tactical / Military, Tactical
Coach
Drew Hammond

All of our training in one place

If you want to take your training to the next level, look no further than the MOPs and MOEs Training Bundle. Not only will you have access to our ongoing team training program, you'll also become a member of our ever-expanding training program library.

In addition to training, you'll also gain free access to our MOPs & MOEs Discord community, the most active online community in the tactical human performance space. Engage with coaches, athletes, scientists, and other sports performance professionals.

What's Included?

  1. Long and Strong Team ~Our ongoing hybrid training program delivered daily ~Train alongside hundreds of other athletes ~Designed for runners, tactical athletes, and hybrid athletes ~6 days/week | 45-60 min sessions

  2. Injury Prevention Programs ~Access to all Blueprint and Masterplans ~Targetting the low back, knees, ankles and feet, and shoulders ~Blueprint: 3 days/week | 20-30 min sessions ~Masterplan: 6 days/week | 45-60 min sessions

  3. AFT Improvement Programs ~targeted programs built specifically for you based off your scores on the AFT Calculator.

  4. New programs added monthly ~Injury Prevention: injury specific, pain syndrome programs ~Tactical: train-ups to include SFAS, Ranger School, 12-Mile Road March, and more!

  5. MOPs & MOEs Discord Membership ~coaching support, FAQs, and an ever-growing tactical human performance athlete community.

Who's It For

Hybrid and tactical athletes looking to improve in their fitness, train up for selection programs, or recover from injury.

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Long and Strong
True tactical training requires an approach that is, first and foremost, innovative. Our ongoing Long and Strong training program continues to push the boundaries for what cutting edge performance looks like. Train and grow alongside hundreds of like-minded high performers through our discussion platforms, leaderboards, and daily training prescriptions.
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Build Your Own Adventure
In addition to our team program, you'll have access to our ever-expanding library of standalone training plans that can be bolted on to supplement your journey. Whether that's targeting training for a nagging injury or a selection-specific accessory plan to take you to the next level.
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Athlete-Centric
The individual needs of the athlete form the backbone of our training philosophy. Every athlete is different and every athlete deals with a unique set of circumstances surrounding their training. Tools like autoregulation, constraints-based program design and flexible/adjustable training sessions are all utilized extensively to give you the most tailored experience possible.
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Teamwork Makes the Dream Work
Our bundle isn't just about reps and sets. By joining today you'll also receive a free invitation to our worldwide Discord community. Engage with coaches, athletes, scientists, medical providers, and leaders at all levels throughout the field of tactical human performance.
Features
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Community Access
Our bundle is more than just training, it's also access to our ever-expanding global community of human performance professionals on Discord.
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Programming 6 days per week
6 days of training/week. 45-60 minute sessions. Minimal equipment requirements. Adjust training as necessary.
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Demo Videos
Instructional videos to guide your practice and make execution easy
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Easy Onboarding
After purchase, you'll receive a welcome email with instructions to access all programs and your Discord Invite!
Equipment
Required
Barbell and Plates // Dumbbells or Kettlebells
Recommended
Conventional Gym // Cardio Equipment
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Drew Hammond

A strength and conditioning coach by trade, Drew has spent the entirety of his career working as an embedded human performance professional within special operations and conventional military settings. In addition, he has consulted with a number of different military, federal, international, and domestic sporting organizations both in the United States and abroad.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

MOPs & MOEs All-Access Bundle
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MOPs & MOEs All-Access Bundle
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MOPs & MOEs All-Access Bundle
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MOPs & MOEs All-Access Bundle