If you want to take your training to the next level, look no further than the MOPs and MOEs Training Bundle. Not only will you have access to our ongoing team training program, you'll also become a member of our ever-expanding training program library.
In addition to training, you'll also gain free access to our MOPs & MOEs Discord community, the most active online community in the tactical human performance space. Engage with coaches, athletes, scientists, and other sports performance professionals.
Long and Strong Team ~Our ongoing hybrid training program delivered daily ~Train alongside hundreds of other athletes ~Designed for runners, tactical athletes, and hybrid athletes ~6 days/week | 45-60 min sessions
Injury Prevention Programs ~Access to all Blueprint and Masterplans ~Targetting the low back, knees, ankles and feet, and shoulders ~Blueprint: 3 days/week | 20-30 min sessions ~Masterplan: 6 days/week | 45-60 min sessions
AFT Improvement Programs ~targeted programs built specifically for you based off your scores on the AFT Calculator.
New programs added monthly ~Injury Prevention: injury specific, pain syndrome programs ~Tactical: train-ups to include SFAS, Ranger School, 12-Mile Road March, and more!
MOPs & MOEs Discord Membership ~coaching support, FAQs, and an ever-growing tactical human performance athlete community.
Hybrid and tactical athletes looking to improve in their fitness, train up for selection programs, or recover from injury.
Drew Hammond
A strength and conditioning coach by trade, Drew has spent the entirety of his career working as an embedded human performance professional within special operations and conventional military settings. In addition, he has consulted with a number of different military, federal, international, and domestic sporting organizations both in the United States and abroad.
When you join a team you’re getting more than programming, you’re joining an online community.