Monumental Strength Club: Training by Cassidy Turner in TrainHeroic

Monumental Strength Club

Women's Training, Strength & Conditioning, Functional Training

Coach

Cassidy Turner

Features
0 sessions per week
Must use App app to view and log training
Team Training

$25 / mo

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No Guesswork, No Problem

This program is perfect for the beginner who has no clue where to begin when it comes to strength training. With demonstration videos, written cues, reps prescribed, and tools to aid in gauging intensity, this plan is sure to have you on track to success. The guesswork is taken out of your training. Show up and get it done!

Thorough Programming= Confident Training

Every bit of programming in Monumental Strength Club is designed with intention so you can move confidently, feel your best, and get closer to your goals. The programming incorporates elements of power, strength, hypertrophy, endurance, and conditioning so you finish each session feeling like the athlete you truly are.

Training That Fits Your Life

There's no need to try and fit your life into a program. Monumental Strength Club is a program that can easily be scaled to fit your life and add to it rather than create additional stress. You don't need a fancy gym membership or all the time in the world, you just need this plan and the time you do have to put in some quality work that supports your life.

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 4 days per week

4 strength training days with optional conditioning. Programming can be scaled to fewer days if needed.

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy.

Delivered through TrainHeroic

Train with coaches who push you, understand your goals, and keep you progressing.

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Monumental Strength Club

Cassidy Turner

Train with confidence. Feel supported.

Joining Monumental Strength Club means you're training with confidence while being supported by a team of members who only want to see you succeed. Every win deserves to be celebrated, big or small. You don't have to do it alone. Let's get after those gain

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FAQs

Can I do this program from home?

Yes, the workouts can easily be scaled to fit the equipment you have at home as long as you at least have some dumbbells, bands, and a bench/box. Exercise swaps are also available if needed.

Do I have to do all 4 strength days and the additional conditioning?

Nope! The program can easily adjusted to fit your schedule whether you need 2x or 3x a week.

How long are the sessions?

You can expect the strength sessions to take 45-60 minutes on average. If you are short on time, you can always do 1 less set or shorten rest. Utilize to group chat if you ever need help making adjustments! I'm here to help make this fit your life!

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