GPprogram
Martial Arts, Combat Sports, Strength & Conditioning, Functional Training
Coach
Gabriele Panizzoli
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
COMPLETE STRENGTH FOR MMA DOMINATION.
Train like a weapon.
Elite strength, power & conditioning for modern MMA fighters.
Built for chaos. Backed by science. Fight-ready. Always.
✅ Explosive striking & takedowns
✅ Grappling & clinch-specific power
✅ Engineered for 3–5 round wars
✅ Joint durability & injury-proofing
✅ Power development for elite striking performance.
FightBuild MMA is not generic fitness. This is domination training.
BUILT TO WIN. BUILT TO DOMINATE.
FightBuild MMA isn’t just training — it’s a system for domination.
Explosive striking, crushing grappling power, and elite 5-round conditioning.
Built on science. Tested in battle.
Engineered for fighters who want to win — not survive.
Every rep builds power, durability, and control.
This is how serious MMA athletes prepare for war.
BUILT TO FINISH THE FIGHT
This isn’t casual training. It’s a system to sharpen killers: strength to impose your will, conditioning to dominate every round, and mental grit to break opponents. Every workout is a weapon. Finish fights, not just rounds. This is where real MMA athletes build their edge.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow.
Programming 3 days per week
3 focused strength & conditioning sessions/week, built to enhance fight performance without interfering with your sport-specific training.
Exercise Video Guidance
Every exercise includes video demos to ensure proper form, maximize results, and let you train with confidence.
Detailed, expert instruction
Expert coaching from G.P., BJJ black belt and S&C coach for elite fighters. Detailed feedback to build real strength, power, and performance.
Committed Teammates
Join a driven community of fighters. Share wins, push through challenges, and stay accountable with teammates who live to compete like you.
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and teammates will push you harder, longer, and smarter — all inside one powerful app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Ready to Fight Stronger? Let’s Build You Up.
You grind on the mats. Now it’s time to build the power behind the technique. G.P.’s program gives you battle-tested Strength & Conditioning that fits your fight schedule. 3 smart weekly sessions. Max performance, no fluff. Let’s get after it — start your
Start My 7-Day Free Trial
FAQs
What if I already train MMA or BJJ multiple times per week?
Do I need a full gym?
Can beginners follow this program?
This program is built to complement your sport-specific training, not replace it. With 3 focused S&C sessions per week, you’ll gain strength and conditioning without burning out.
You’ll need basic strength equipment: barbell, plates, pull-up bar, dumbbells, and ideally access to a sled or assault bike. If you train in a well-equipped gym, you're ready.
Yes — each session includes clear demo videos and guidance so you can train safely and effectively, no matter your level.
The Proof
![verified-athlete-avatar]()
Jleana Nikita Valentino
Verified Athlete
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Join Your Virtual Gym
FightBuild MMA team
FightBuild MMA team
FightBuild MMA team
When you join a team you’re getting more than programming, you’re joining an online community.
FightBuild MMA team
FightBuild MMA team
FightBuild MMA team
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