New

Middle Infielders Only

Prepare Baseball Training

Baseball
Coach
Eric Skene B.H.K.

This monthly training membership is for infielders who are sick and tired of being on the bench and want to get into the starting line-up and stay there! This product will make you bigger, more explosive, and stronger so you can get to every ball, make outs, get hits, and claim your fuckin place in the starting line-up forever!

$199 / mo
Start My 7-Day Free Trial
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Speed
Make plays in the hole with ease. Turn double plays like a pro.
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Explosivity
Gain explosive first-step quickness to field anything near you and turn it into a sweet double-play or a sure-fire out!
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Strength
Have the strength needed to control your body to make plays in the field and get hits at the plate to make yourself so good that the coaches have to start you!
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Reduced Injury Risk
Specific arm-care exercises to protect the shoulder and elbow so you keep throwing pain-free year-round to dominate the league. Also your program will include core and joint exercises that will improve your bodily control to improve your movement quality so you're less likely to hurt any part of your body on the field.
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Stamina
You won't ever get tired during a game again with the conditioning at the end of each workout in this program. You'll be able to complete a rundown and then chase down a bloop-hit in short outfield the next pitch without getting tired.
Features
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Access to Coach Eric
I'll answer your questions through the app and provide customized nutrtion & lifestyle coaching to get you results fast and get you in the starting 9!
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Programming 7 days per week
I'll post 7 days worth of workout every Friday for the following week.
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Visualization Exercises
I'll provide visualization exercises to help you see yourself making plays before you make them. So executing in-game is easy.
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Exercise Video Guidance
Every exercise includes video demonstrations, so you know how to perform them with perfect technique to maximize results & lower injury risk
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Exercise Technique Coaching
I will assess videos of your exercise technique to make sure you're peforming the exercises correctly to maximize results and reduce injury risk.
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Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Equipment
Recommended
Foam Roller // One Dumbbell // Gym Membership
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Prepare Baseball Training
coach-avatar Eric Skene B.H.K.

15 years training clients in the gym, 4 year degree in Human Kinetics with Specialization in Movement Science from the University of Windsor, 20+ years experience playing baseball: second basemen for the 2001 WECSSA and OFSSA High School Baseball Champions 2002 WECSSA High School Baseball Champions, 2B and SS for A.K.O Fratmen Baseball 2004-2006, 2B for Windsor Athletic Association (WAA).

The Proof
verified-athlete-avatar Adrian Harrison

London Majors

Verified Athlete

"Eric has played a significant role in helping me develop physically through his training program. Not only has he helped me develop the physical tools needed to excel on the field, he also helped me keep my body injury-free and really cares about keeping athletes healthy for the season."

verified-athlete-avatar Brendan Byrne

Lasalle Titans

Verified Athlete

"Eric is a great guy and even better trainer. He was able to get me prepared and ready for the baseball season. He is such a people person that it is hard not to get along with him. He has helped me to stay injury free and do the best I possibly can."

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When you join a team you’re getting more than programming, you’re joining an online community.

Middle Infielders Only
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Middle Infielders Only
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Middle Infielders Only
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Middle Infielders Only
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