New

Maximum Tech

The Parkour Nerd

Power Sports , Speed, Functional Training

Coach

Max Henry

Maximum Returns is a program for parkour athletes who want to add structure and accountability to their training without getting trapped in a rigorous routine.

Each session provides scalable prompts for athletes that develop fundamental aspects of parkour like confidence, foot placement, flow or connection, and power. These sessions can act as a training day all on their own or a jumping-off point for athletes to incorporate into their day-to-day training as they see fit.

If you'd like details on what exactly that looks like - and access to video explanations - give the 7 Day Free Trial a shot!

Participating in this program also gets you access to all of Train Heroic's community functions, where other participants (and myself) will share thoughts on sessions, videos of the various drills or challenges, and feedback on how best to incorporate each session into your unique training approach.

While this program is intended for athletes at an intermediate level or above, newer athletes are also welcome. Scaling options are available for many of the drills - and following along with the weekly training and community could be a great way to ease into developing a relationship with parkour.

Advanced athletes or athletes interested in supplementary conditioning can purchase the Maximum Returns Bundle, which includes a strength and conditioning component specifically designed for parkour athletes.

$15 / mo

Start My 7-Day Free Trial

Structured Guidance

Parkour training can feel random at times. Maximum Returns provides structured guidance that organizes movement practice, technical drills, and light conditioning into focused training cycles. Each session is designed to build skill, movement awareness, and long-term progression without sacrificing creativity or adaptability.

Improved Precision and Athletic Capacity

Parkour is about more than strength or power. Athletes need control, a base level of endurance, and the ability to manage a wide variety of stimuli in their training. This program embraces the chaos of parkour training and helps athletes find a balance that is both sustainable and beneficial to long-term progress.

A Framework to Break

Good training should create more freedom, not less. Maximum Returns provides a technical framework for movement practice while still leaving room for exploration, experimentation, and personal style. This lets athletes build a training approach that feels both structured and uniquely their own.

Features