In Extremis Readiness Training

In Extremis Performance LLC

Tactical, Strength & Conditioning, Law Enforcement
Coach
Aaron Dugger SCCC, CSCS

The Readiness program is built for those who are looking to maximize their Readiness for the job and increase their injury resilience and toughness.

benefit-image-0
Job-Specific Readiness
Get access to 2 training in the gym AND Dry Fire workouts geared towards improving your job performance.
benefit-image-1
Effective and Efficient
With options to accommodate any situation (be it time crunch or travel) this program is highly adjustable based upon YOUR needs. Training doesn't have to be a time-suck. Work and Life come first, your training allows you to do those things better.
benefit-image-2
Job-Specific Dry Fire Training
Incorporate Movement-Driven Dry Fire Training as Additional Supplementary Skills Training.
benefit-image-3
Expert-Built Longevity Segments
Our on-staff PTs create mobility, rehab, and prehab segments build to develop resilience and longevity.
Features
feature-icon
Access to your coaches
Coach Dugger is readily available to assist with coaching points, feedback, and necessary adjustments.
feature-icon
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will connect directly through the app.
Equipment
Required
Barbells // Plates // Dumbbells // Rack // Bands
Recommended
Med Balls // Trap Bar // Kettlebells // Bench
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
closer-image-1
closer-image-2
Stay Fit, Stay Ready

Sign-Up Today!

Start My 7-Day Free Trial
closer-image-3
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

In Extremis Readiness Training
screenshot1
In Extremis Readiness Training
screenshot2
In Extremis Readiness Training
screenshot3
In Extremis Readiness Training