In Extremis Performance Training

In Extremis Performance LLC

Tactical, Strength & Conditioning, Law Enforcement
Coach
Aaron Dugger SCCC, CSCS

High-Performance Training for High-Performance Operators.

This 6-Day per Week training subscription is designed for high-level Operators looking to develop High-Level Performance for the job.

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Performance-Driven Training
We understand what really matters as a Law Enforcement Professional is "performance on demand". This program is built to increase human performance to the highest level for LE members.
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Effective and Efficient
With options to accommodate any situation (be it time crunch or travel) this program is highly adjustable based upon YOUR needs. Training doesn't have to be a time-suck. Work and Life come first, your training allows you to do those things better.
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High-Level Training
This program is built with the highest performance output expectation. You get out what you put in. High-Level Training for the High-Level Operator.
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Expert-Built Longevity Segments
Our on-staff PTs create mobility, rehab, and prehab segments build to develop resilience and longevity.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will connect and communicate all through the app.
Equipment
Required
Berbell // Plates // Rack // Dumbbells // Bands // Adjustable Bench
Recommended
Med Balls // Kettlebells // Trap Bar
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
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Performance on Demand

Sign-up now to prepare yourself for Action.

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

In Extremis Performance Training
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In Extremis Performance Training
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In Extremis Performance Training
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In Extremis Performance Training