IEP Training Team
In Extremis Performance LLC
Tactical, Strength & Conditioning, Law Enforcement
Coach
Aaron Dugger SCCC, CSCS
High-Performance Training for High-Performance Operators.
This 6-Day per Week training subscription is designed for high-level Operators looking to develop High-Level Performance for the job.
Performance-Driven Training
We understand what really matters as a Law Enforcement Professional is "performance on demand". This program is built to increase human performance to the highest level for LE members.
Effective and Efficient
With options to accommodate any situation (be it time crunch or travel) this program is highly adjustable based upon YOUR needs.
Training doesn't have to be a time-suck. Work and Life come first, your training allows you to do those things better.
High-Level Training
This program is built with the highest performance output expectation.
You get out what you put in.
High-Level Training for the High-Level Operator.
Expert-Built Longevity Segments
Our on-staff PTs create mobility, rehab, and prehab segments build to develop resilience and longevity.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will connect and communicate all through the app.
Equipment
Required
Berbell // Plates // Rack // Dumbbells // Bands // Adjustable Bench
Recommended
Med Balls // Kettlebells // Trap Bar
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
IEP Training Team
IEP Training Team
IEP Training Team
When you join a team you’re getting more than programming, you’re joining an online community.
IEP Training Team
IEP Training Team
IEP Training Team
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