Heavy Metal Barbell
Weightlifting
Coach
Sean Rigsby
Features
0 sessions per week
Must use App app to view and log training
Team Training
HMB Masters Benefits:
-Increase joint health for longevity through strength training
-4 day per week program designed to increase strength while keeping a more balanced schedule
-Join our HMB Masters Community
Features
Programming 4 days per week
Strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos included to guide your practice and make execution easy
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches & team will push you harder, know you better, and keep you going longer, all through an app
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
HMB Masters
HMB Masters
HMB Masters
When you join a team you’re getting more than programming, you’re joining an online community.
HMB Masters
HMB Masters
HMB Masters
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