Heavy Metal Barbell: Programs and Teams by Sean Rigsby

Coaches

Coach Sean Rigsby
Head Coach
Coach Christopher Yandle
Coach Courtney M Shoemaker
Coach Caine Wilkes
Coach Hughston Armstrong
Coach Orlan Castillo
Coach Jacob Penner
Coach Big E S
Coach Danielle Sheppard
Coach Erica Skinner

P.I.L.L.A.R. *Progressive Intentional Long-Term Lifting and Resilience* Wow that’s a mouthful. What does tha…
Strength & Conditioning
P.I.L.L.A.R.
Sean Rigsby
4.33
Subscription$25/mo
50+ Subscribers
NoDa Fit
Christopher Yandle
Subscription$20/mo
50+ Subscribers
Free Trial
Heavy Metal Barbell Club is designed for athletes to train and improve Olympic Weightlifting movements through int…
Olympic Lifting
Heavy Metal Barbell Club
Sean Rigsby
Subscription$40/mo
50+ Subscribers
Free Trial
This 4 day per week program is designed for those that are looking to progress in weightlifting, but 5 days isn’t …
Weightlifting
Masters of Metal
Sean Rigsby
Subscription$35/mo
50+ Subscribers