New
HiBreed CF Skill
HiBreed Training
Coach
Thomas Barisich
HiBreed – Skill Focus Want to master the hard stuff? This one’s for you. From gymnastics to barbell finesse, this program zeroes in on building technical skills while still hitting strength, conditioning, and mobility. Updated weekly with smart, science-driven training. 90 minutes per session, with progress tracking, coaching access, and smart scaling built-in, especially for gymnastics beginner!
Train real skills & skip the fancy stuff
We want you to get to all those Rx Workouts or help you perform better at those skills. We skip all the nonsense and build the strength & skill to master all Gymnastic Movements.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 5 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Gymnastics Equipment (Bar, Rings, etc.)
Recommended
Basic Strength Training Equipment
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
HiBreed CF Skill
HiBreed CF Skill
HiBreed CF Skill
When you join a team you’re getting more than programming, you’re joining an online community.
HiBreed CF Skill
HiBreed CF Skill
HiBreed CF Skill
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