New

GHT Personal Training

Graham Helton Training

Personal Training

Coach

Graham Helton

Our personal training service is designed to provide the guidance, accountability, and results-driven approach you need no matter where you are.

Personalized Training Programs: Every program is tailored specifically to your goals, fitness level, and lifestyle. Whether you're looking to build strength, improve mobility, or achieve peak performance, you'll receive a plan built just for you.

Weekly Check-In Calls: Stay motivated and on track with scheduled weekly video or phone calls. These sessions are your time to review progress, adjust your plan, and address any questions or challenges.

$75 / mo

Get GHT Personal Training

Personalized Programming

Your fitness journey is unique your program should be, too. Each plan is custom-designed to fit your goals, experience level, and lifestyle. From tailored strength routines to mobility and recovery strategies, your program evolves with you to ensure consistent progress and lasting results. Start training smarter, not harder.

Direct Access to Me

Stay connected and on track with weekly check-in calls. These one-on-one sessions give you direct access to me for progress reviews, program adjustments, and personalized guidance. It’s your time to ask questions, stay accountable, and ensure every step of your journey leads to success. Your goals, my focus every week.

Features

Programming 5 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Delivered through TrainHeroic

Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer

Equipment

Required

Access to a gym

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Graham Helton Training

Graham Helton

With over 5 years of experience working with clients of all ages and fitness levels, Graham Helton is dedicated to helping you achieve your goals, whether it’s rehabilitation, general fitness, or high-performance sports training. Graham is passionate about pushing his clients to become the best version of themselves—inside and outside the gym.

Get to your goals faster

proven methods, personalized programs, and a commitment to excellence, we’re here to guide you toward your goals—whether that’s lifting heavier, moving better, or simply feeling stronger in life.

Get GHT Personal Training