Explode Performance
Explode Performance.
Coach
Nate Miller
This program was designed with the athlete in mind. Finally a program that will help you build lean muscle mass while also helping you achieve a high level of athletic performance. Join the Explode fam for only $15 a month.
Top Priority
Our number one priority is the health, safety and well-being of our athletes, which means we are very serious about the planning and preparation that goes into each and every workout. Volley Vert can be described as technique sound, athlete focused, evidence based, and sustainable for the long-term.
Join The Movement
Explode Performance has been trusted by high school, college and professional level athletes for the past 10 years. Do you have what it takes to take your athleticism to the next level? Athletic Fit combines mobility, strength, agility, and jump training to help achieve your goals.
Features
Programming 4 days per week
Strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell//Dumbbells//Plates
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
Nate Miller
Nate Miller
With over 10 years of experience in strength and conditioning, Nate Miller has trained high school, college, and professional athletes at the All-American, Olympic and NBA level. He is CSCS and USAW Certified, and I currently offering training in-person and online.
Join Today
Get in the best shape of your life while achieving peak athleticism.
Start My 7-Day Free Trial
Join Your Virtual Gym
Explode Performance
Explode Performance
Explode Performance
When you join a team you’re getting more than programming, you’re joining an online community.
Explode Performance
Explode Performance
Explode Performance
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