LP Online Coaching
Functional Training, Functional Fitness
Coach
LP Löberbauer Performance
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Train with clarity and structure
Every session follows a clear framework, so you always know what you are doing and why.
Progress without guessing
Autoregulated progression removes ego-based decisions and creates consistent improvement.
Strength built on movement foundations
You improve motor control, stability, and coordination before increasing intensity.
Support long-term performance
ESSENTIALS is designed to help you train consistently over time, not just push short-term results.
Features
Access to your coaches
Ask questions, get feedback, and stay accountable throughout the program. Coaching support focused on quality, consistency, and long-term progress.
Programming 4 days per week
Structured full-body training based on movement patterns. Each session follows the same framework while exercises progress over time.
Exercise Video Guidance
Clear instructional videos for every exercise to support proper execution, movement quality, and confidence in training.
Delivered through TrainHeroic
All training sessions, instructions, and progress tracking are delivered through the TrainHeroic app for a structured and seamless experience.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
ESSENTIALS – Movement-Based Strength Training
ESSENTIALS – Movement-Based Strength Training
ESSENTIALS – Movement-Based Strength Training
When you join a team you’re getting more than programming, you’re joining an online community.
ESSENTIALS – Movement-Based Strength Training
ESSENTIALS – Movement-Based Strength Training
ESSENTIALS – Movement-Based Strength Training
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