LP Online Coaching
Mobility
Coach
LP Löberbauer Performance
Features
0 sessions per week
Must use App app to view and log training
Program Training
0 sessions per week
Must use App app to view and log training
Program Training
Improve movement quality
Develop better joint control and usable range of motion instead of chasing passive flexibility.
Reduce stiffness and restrictions
Address common mobility limitations in the ankles, hips, spine, and shoulders.
Sample Week
Week 1 of 6-week program
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